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Baked Tomato,stuffed with Egg,Spinach n Ham
Baked Tomato,stuffed with Egg,Spinach n Ham

Before you jump to Baked Tomato,stuffed with Egg,Spinach n Ham recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are good if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to baked tomato,stuffed with egg,spinach n ham recipe. To cook baked tomato,stuffed with egg,spinach n ham you only need 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Baked Tomato,stuffed with Egg,Spinach n Ham:
  1. Use 1 tomato
  2. Take 1 egg
  3. Provide 1 slice chpped ham
  4. Use 1 tsp pesto sauce
  5. You need 1 tsp cream
  6. Prepare 1 pinch garlic powder
  7. Provide 1 spinach
  8. Use 1 olive oil, extra virgin
  9. Get 1 tsp grated parmesan cheese
  10. Get 1 tsp grated emmental cheese
Instructions to make Baked Tomato,stuffed with Egg,Spinach n Ham:
  2. Slice top,n a bit of the bottom of a large tomato.Scoop flesh inside,discard.Mix all other ingredients w beaten egg.Fill tomato,and topped with cheese to bake for 15mins, 250(toaster)

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