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Baked Eggs In Avocados
Baked Eggs In Avocados

Before you jump to Baked Eggs In Avocados recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Also when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Together with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. You may also want to combine a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For people who want to start living a more healthy life the tips above are able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to baked eggs in avocados recipe. You can cook baked eggs in avocados using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked Eggs In Avocados:
  1. Use 1 Avocado
  2. Prepare 2 Eggs
  3. Use 1 1/2 Tomato
  4. You need 1 Lime
  5. Use 1 Cilantro
  6. Use 2 Green onion
  7. Use 1 Vinegar
  8. You need Salt, pepper and garlic powder
Steps to make Baked Eggs In Avocados:
  1. First you want to make your tomato salad so it can marinate. Dice your tomato, your green onions and some cilantro, and place into a bowl season w salt pepper and garlic powder. Sprinkle with a vinegar of your choice I use white balsamic but any acid will be fine you can also squeeze some lime juice instead. Put this in the fridge while you are working on the rest of your meal.
  2. Next cut your avocado in half and remove the pit, if your space where the pit was looks to small to hold at least your egg yolk take a spoon and scrape some avocado out. Place them in a baking dish I use foil to help them stand up straight. Crack your eggs into the holes and season your eggs
  3. Place the dish carefully in the oven at 350°F Fahrenheit and cook till your eggs reach you favorite stage (I like my whites cooked w a runny yolk) it takes about 10 minutes in my oven if you like your yolk cooked leave them in longer.
  4. When there finished pull them out and serve them with your tomato salad on top and a wedge of lime to squeeze on your egg it makes the whole dish pop w flavor and cut the richness of the avocado and egg
  5. And enjoy! ( you can use egg beaters instead of a whole egg if you want and add any extra spices or veggies to your tomato salad I use regular onions when I don't have green on had) add some queso fresco if you have it after baking

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