Hello everybody, welcome to our recipe site, looking for the perfect My Sister's Egg Bake recipe? look no further! We provide you only the best My Sister's Egg Bake recipe here. We also have wide variety of recipes to try.
Before you jump to My Sister's Egg Bake recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. These types of foods are loaded with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
Most of your meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. To be able to reduce your fat intake you should cut off any visible fat before you prepare the meats.
For those who want to begin living a much healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to my sister's egg bake recipe. To cook my sister's egg bake you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook My Sister's Egg Bake:
- You need Cheese Sauce
- Take 2 tbsp butter
- You need 2 tbsp flour
- Provide 1/2 tsp salt
- You need 1/4 tsp black pepper
- Take 1 cup shredded cheddar, lightly packed
- Prepare Meat Vegetables and Eggs
- Provide 1 cup cubed ham or breakfast sausage
- Use 3 tbsp butter
- Take 1 cup sliced green onions
- Prepare 1 cup diced green and red bell peppers
- Take 1 cup chopped fresh mushrooms
- Take 14 eggs lightly beaten with a whisk
- Get BreadCrumb Topping
- You need 2 cup soft stale bread crumbs crumbled in a food blender
- Prepare 2 tbsp melted butter
Steps to make My Sister's Egg Bake:
- In a medium-sized saucepan melt 2 tablespoons butter, then add the flour, salt, and pepper. Cook and stir until it begins to bubble. Gradually add the milk while cooking and stirring until it becomes thick and bubbly. Remove from heat and set aside to cool to room temperature before adding the cheese.
- In a large skillet brown the ham or sausage. Scrape meat to the edges of the pan and melt the butter in the middle. Saute the onions, peppers, and mushrooms for about 1 minute over medium heat.
- Add the eggs cooking and stirring with a silicone spatula until they just begin to set. Reduce the heat, and scrape the egg mixture from the bottom and around the edges of the pan toward the middle. This process should result in a runny, pouring consistency of partially cooked eggs. Turn off the heat and proceed to Step 4
- Combine the white sauce and cheese mixture with the meat, vegetables, and eggs in the frying pan and mix thoroughly. Then pour the mixture into a buttered 9 X 13 inch casserole.
- Melt the remaining butter, drizzle over the breadcrumbs while tossing with a fork or two chopsticks. Sprinkle breadcrumbs over the entire casserole.
- Bake in 350° oven for 25 to 35 minutes until the center is firm and the topping is nicely browned.
- To prepare ahead, cover and refrigerate 2 to 3 hours or over night. Remove from the refrigerator and let stand for 30 minutes before baking.
If you find this My Sister's Egg Bake recipe valuable please share it to your friends or family, thank you and good luck.