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Before you jump to Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full too which can truly help to better your mood. Feeling hungry can really make you feel awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to baked eggs in corn muffins with sausage cream gravy dipping sauce recipe. To make baked eggs in corn muffins with sausage cream gravy dipping sauce you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce:
- Get 6 corn muffins, homemade or bakery muffins
- Take 6 eggs
- Use 1/2 cup shredded mixed cheeses or any cheese you like, I used four cheese italian blend
- Get 3 strips of bacon, cut in half
- Take 1 FOR SAUSAGE CREAM GRAVY
- Use 12 oz pork breakfast sausage, casings removed and crumbled
- Use 2 cup cream, any type you have but cream not milk
- Use 1/2 tsp black pepper and salt to taste
- Provide 1 tsp hot sauce, such as franks brand
- Take 1 FOR GARNISH
- Get 1 tbsp chopped chives
- You need 1/4 tsp cracked black pepper
Instructions to make Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce:
- Preheat oven to 375. Spray a baking sheet with non stick spray
- FOR EGG FILLED MIFFINS
- Carefully, with a small sharp knife hollow out a space for the egg in each muffin.
- Fill each muffin one at a time, by breaking egg into small dish, with a slotted spoon very carefully transfer egg yolk to corn muffin hole, add as much egg white as will fit. The reason for this is homemade corn muffins can be to small to hold the entire egg. Most bakery muffins will hold the entire egg fine.Bake on prepared pan 8 to 15 minutes depending on how well done you like your eggs Keep in mind the egg will continue cooking from the heat of the muffin.
- MAKE SAUSAGE CREAM GRAVY
- In a skillet brown sausage, drain excess grease, add cream and simmer until thickened, adding pepper and hot sauce, salt if needed
- Serve muffins hot with gravy to dip in, garnish with green onions, amd sprinkle with cracked black pepper.
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