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Smothered pork chops
Smothered pork chops

Before you jump to Smothered pork chops recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

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You must remember your parents telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a much healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to smothered pork chops recipe. To cook smothered pork chops you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Smothered pork chops:
  1. Get Flour
  2. You need Sazon
  3. Use Adobo
  4. Get Flour
  5. Prepare Pepper
  6. Take Oil
  7. Provide Boneless pork chops
  8. You need Water
Steps to make Smothered pork chops:
  1. Clean pork chops
  2. Season in ziplock with sazon and abobo I put 2 shakes of adobo and 1 season packet of sazon to mine and I shake the bag to coat it
  3. Add flour to ziplock enough to cover pork chops evenly I just shake the bag and pour like a cup of flour in the ziplock
  4. Take a pan with oil halfway in it make sure the pan you use is oven safe cause you will be using the oven too.Heat oil and fry pork chops 10 mins each side
  5. After it is fried on each side take a ham season pack can use chicken too I just didn't have it. Make a empty spot in middle of pan leave pork chops in the pan add the 1 season pack of ham or chicken flavor packet and a hand full of flour can do 2 and add 3 shakes of flour mix it in the middle first than mix all in pan even around pork chops
  6. After that add a 8 oz cup water to it still mixing let simmer
  7. Once simmer put oven to 400 put pan in let bake at 400 for 20mins than done

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