Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Individual egg bake recipe here. We also have wide variety of recipes to try.

Individual egg bake
Individual egg bake

Before you jump to Individual egg bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You were just waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know it can help you be happier as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to individual egg bake recipe. To cook individual egg bake you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Individual egg bake:
  1. Provide 1 tbsp unsalted butter
  2. You need 4 oz mushrooms
  3. Take 1 clove garlic, minced
  4. Use 1 tsp fresh thyme leaves
  5. Use Red chilli flakes, optional
  6. Get 2 large eggs
  7. You need 2 tbsp heavy cream
  8. Take 2 cups baby spinach
  9. You need 2 tbsp freshly grated Parmesan cheese
  10. Use to taste Kosher salt and freshly ground pepper
Instructions to make Individual egg bake:
  1. Saute mushrooms, garlic, fresh thyme leaves, red chilli flakes together in butter.
  2. Add spinach, cook until wilted, 2-3 minutes approx.
  3. Coat a ramekin with cooking spray, add the sauted mix.
  4. Add two eggs on top, fresh cream and parmesan cheese and season with salt and pepper. Preheat the oven at 400°F and bake for 10-12 minutes.

If you find this Individual egg bake recipe helpful please share it to your good friends or family, thank you and good luck.