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Before you jump to Baked Eggs with Mushrooms and Cheese recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you might be amazed to learn, are wonderful at combating depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel happier!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked eggs with mushrooms and cheese recipe. To make baked eggs with mushrooms and cheese you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Eggs with Mushrooms and Cheese:
- Use 1 Tbsp unsalted butter
- Use 8-10 oz baby bell mushrooms, washed and sliced
- You need 1 garlic clove, minced
- You need 1/2 tsp fresh Thyme leaves
- You need to taste Salt and pepper,
- Take 4 extra large or jumbo eggs
- Use 1/4 cup shredded cheese (sharp cheddar or Gruyere)
- Take 1-2 Tbsp Parmesan cheese, grated
- Take 1-2 Tbsp heavy cream or whole milk
Instructions to make Baked Eggs with Mushrooms and Cheese:
- Preheat oven to 400F. Melt the butter in a medium oven proof pan over medium high heat. When the butter is foaming, add the mushrooms and sprinkle them with salt and pepper. Cook until tender, about 7 minutes, stirring occasionally. Stir in the garlic and the thyme in the last 2 minutes of cooking.
- Using the back of your spoon, make 4 wells in the mushrooms and crack an egg into each. Season with salt and pepper. Sprinkle with both cheeses and drizzle cream or milk on top. Transfer these pan to the oven and bake until the whites are set, but yolks are runny - about 6-8 minutes.
- Note, also works well with sauteed spinach in place of mushrooms.
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