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Before you jump to Strawberry and Blueberry baked oatmeal recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Your state of health can be greatly improved upon by simply eating a lot of berries. You will find that most berries have substantial amounts of Vitamin C that you must realize is good for your body. Yet another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to strawberry and blueberry baked oatmeal recipe. To cook strawberry and blueberry baked oatmeal you only need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Strawberry and Blueberry baked oatmeal:
- Use 2 cups or 185 grams of old fashioned oats
- You need 1 teaspoon baking powder
- Provide 1 tablespoon chia seeds
- Prepare 1 teaspoon cinnamon
- Provide 1/2 teaspoon pumpkin spice
- Prepare 1/2 teaspoon fine sea salt
- Take 1 1/2 cups or 355 ml of milk
- You need 1/2 cup cottage cheese
- Prepare 200 grams or roughly 1/2 cup of fage yogurt
- Take 2 teaspoon vanilla extract
- Get 6 ounces strawberries chopped
- Provide 6 ounces blueberries
- Prepare 1/3 cup or 75 grams of light or dark brown sugar
- Use 1 large egg (you could try 2, tell me if its better)
- Use 3 tablespoon melted butter
- Provide 1 tablespoon orange zest (optional)
Instructions to make Strawberry and Blueberry baked oatmeal:
- Preheat oven to 375°F
- Butter a 9 by 9 pan
- Mix the oats, spices, salt, baking powder and chia seeds on a medium size bowl
- On a separate bowl, mix milk, vanilla extract, egg, butter, cottage cheese, yogurt and orange zest
- Put half Blueberry and strawberry on the bottom of the pan.
- Pour the dry mixture (the oat mixture) in the pan, make sure its spread out evenly (OR you can mix the dry and wet on either the dry or wet bowl, then put that mixture in the pan)
- Pour the wet mixture (milk mixture) in the pan, make sure that the milk mixture has been absorbed my the dry mixture
- Put the rest of the fruit on top of the oat and milk mixture
- Put the oatmeal in the oven for 35 to 45 minutes. Once its done (internal temperature is between 165 to 175 degrees), let it rest for 20 minutes and enjoy!
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