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Sweet Onion Corn Bake
Sweet Onion Corn Bake

Before you jump to Sweet Onion Corn Bake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

One thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Nuts and various seeds will be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Your body will use these types of fatty acids as a source for creating hormones that your body needs to stay healthy. Something you may not realize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.

For those who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to sweet onion corn bake recipe. To cook sweet onion corn bake you need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sweet Onion Corn Bake:
  1. Take 2 large sweet onions, thinly sliced
  2. Take 1/2 cup butter
  3. Prepare 2 cup cheddar cheese, divided
  4. Provide 1 cup sour cream
  5. Provide 1/2 cup milk
  6. Use 1/2 tsp dill
  7. Use 1/4 tsp salt
  8. Prepare 1 large eggs beaten
  9. Take 1 (14.75 oz) can cream corn
  10. You need 1 (15 oz) package cornbread
  11. Use 4 drops hot sauce
Instructions to make Sweet Onion Corn Bake:
  1. In a large skillet, saute onions in butter until tender. In a small bowl, combine the sour cream, milk, dill and salt until blended; stir in 1 cup of cheese. Stir into the onion mixture; remove from the heat and set aside.
  2. In a large bowl, combine the egg, corn, cornbread mix and hot pepper sauce. Pour into a greased 13x9-inch baking dish. Spoon onion mixture over top. Sprinkle with remaining cheese.
  3. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reaches 160°. Let stand for 10 minutes before cutting.

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