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Before you jump to Pao Bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to pao bhaji recipe. To cook pao bhaji you need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pao Bhaji:
- Get 4 pieces pav
- You need 3-4 potatoes.(boiled and mashed)
- Provide 1/2 cup peas
- Use 1/2 cup bottle gourd
- You need 1/2 cup beans
- Use 1/2 cup capsicum
- Use 1 chopped onion
- You need 2 chopped tomatoes
- You need 1/2 cup chopped coriander leaves
- Use 1 teaspoon turmeric powder
- Use 1 teaspoon red chilli powder
- Use 2 tablespoons kashmiri chilli powder
- Prepare 2 tablespoons pav bhaji masala
- Prepare 1 teaspoon amchur powder
- Prepare to taste Salt
- Get 4 tablespoons butter
Steps to make Pao Bhaji:
- Boil potatoes, peel and mash. Keep aside.
- Boil vegetables.keep aside.
- Heat 2 tablespoon butter in a pan, fry chopped onion till golden.
- Add boiled vegetables and powdered spices. Mix well. Add 1 cup water, cover and cook for 5 minutes on medium flame.
- Add mashed potatoes to the vegetables, mash through a masher. Add tomatoes also.
- Mash till potatoes and vegetables are well corporated.
- Garnish with chopped coriander.
- Apply some butter on tawa, slice pav and toast on tawa till golden.
- Pav bhaji is ready to serve. Serve hot.
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