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Before you jump to Veg Momos recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually great for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know it can help raise your mood too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to veg momos recipe. You can cook veg momos using 24 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Veg Momos:
- You need 250 gms refined flour
- Prepare 1 cup Cabbage
- You need 1 cup Cauliflower
- You need 1 cup Capsicum
- Take 1 Onion
- Get 2 Potato
- Get 1/2 cup French beans
- Get 1 Beetroot
- Take 1/2 tsp Coriander powder
- Get 1/2 tsp Cumin powder
- Get 1/2 tsp cumin seeds
- Prepare 1/2 tsp black mustard seeds
- Take 1/4 tsp asafoetida and black pepper powder
- Get 1/2 tsp Garam Masala Powder
- Provide 1/2 tsp Kitchen King
- Take 1/2 tsp Pao bhaji masala
- You need 1/4 tsp red chillie powder
- Get 2 finely chopped green chillies
- Use 2 tsp ginger garlic paste
- Get 1 tsp red chilli
- Prepare 2 Tomatoes
- Provide 1 tbsp Mustard oil
- You need 1 tbsp turmeric powder
- Prepare Salt as per taste and water
Instructions to make Veg Momos:
- Cut all the veggies as shown in the picture.
- Add 2 tbspn of refined oil in a pan. Add cumin seeds, asafoetida, green chilliies, red chillie and ginger garlic paste. Fry it until the seeds papaya up. Further, add all the veggies one by one and fry it until they are half cooked. You can cover the pan and cook it as well.
- When they are half cooked add all the remaining spices and fry it until they are completly cooked.
- After it is cooked, keep it in a bowl and let it cool down.
- For the chutney, cut the tomatoes in small pieces. Heat a pan and add 2 tbspn mustard oil in it. Add mustard seeds and let it papaya up. Further add the asafoetida, green chillies and tomatoes. Cook it until the tomatoes start leaving oil. Add 1/2 tspn ginger garlic paste, 1/4th tspn turmeric powder and salt as per taste. Cook it for 2 more minutes.
- When done with it, keep it in a bowl.
- In a bowl take the flour, add 2 tbspn of refined oil, salt as per taste and Knead it with water to make a fine doe. Keep it aside for 15 minutes. After 15 minutes take the doe and cut it into small pieces as is made for a medium sized puri. With the help of the roller pin flatten the doe round in a size of about 3.5 inches diameter.
- Fill the viggies and give it a shape as shown in the picture. You can give the shape of your choice too.
- Take all the momos and steam it in a idli maker for about 20 minutes. Once they are cooked, take them out and serve with the chutney.
- Hope you guys like it. Do give your feedback. Regards.!š
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