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Before you jump to steak sandwiches (tortas) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Now when it comes to the primary food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the particular meats that you’re planning to eat.
For people who want to start living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to steak sandwiches (tortas) recipe. You can have steak sandwiches (tortas) using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook steak sandwiches (tortas):
- Take 4 bollio bread
- You need 1 1/2 lb steak (milanesa)
- Provide 1 packages queso fresco mexican cheese
- Use 2 avocados
- You need 1 bunch lettuce
- Use 1 tomato
- Provide 1 mayo
Steps to make steak sandwiches (tortas):
- start off by preparing veggies cutting tomato into slices and avocado in half and cut cheese into slices and lettuce
- season steak seasoning salt or whatever u like… cook steak about 2 minutes per side
- once all the steak is done cutbread in half so u end up with sandwich slices and rub mayo on both sides of the bread and in the same pan u cooked steak in add bread to toast on mayo side until golden brown
- once finished add steak to bread and build with cheese and veggies
- enjoy your torta ( steak sandwich):)
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