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Before you jump to Philly Cheesesteak Bowls recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods as well. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to philly cheesesteak bowls recipe. To make philly cheesesteak bowls you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Philly Cheesesteak Bowls:
- Provide 1/2 cup chopped onion
- Take 1/2 cup chopped green bell pepper
- Prepare 1/2 cup chopped baby portabello mushrooms, just the caps
- Use 1 tbsp olive oil
- Prepare 1 lb lean ground beef
- Prepare 1/2 tsp garlic powder
- Take 1/2 tsp salt
- Provide 1/2 tsp paprika
- Get 1 pinch cayenne pepper
- Prepare 2 12oz cans refrigerated biscuits (10 count cans)
- Use 10 slice provolone cheese for topping (we also like using pepperjack)
- Prepare 2 pouches Velveeta queso blanco cheese sauce
Instructions to make Philly Cheesesteak Bowls:
- Preheat oven to whatever temp is noted on your biscuit cans. Grease the outer 10 wells of 2 muffin tins (since we're not using all the wells this ensures the most even cooking). Set aside.
- Heat a nonstick skillet over medium high heat. Add the olive oil, then all the veggies. Let the veggies sit long enough without being touched that they begin to char, this should only take about 30 seconds at med-high. Then stir and let sit again. Do this for 4-5 minutes until there are little char spots all over veggies. You are charring (not burning, there is a difference) to get that "grill" effect of Philly veggies. Transfer veggies to a small bowl and set aside.
- In same skillet Brown ground beef with all the seasonings (reference ingredients attached to this step). When meat if browned drain if necessary, but do not rinse. Return to skillet along with veggies and cheese sauce. Stir until well combined.
- Working one biscuit at a time, flatten and stretch so that the edges will reach the top of the muffin well then carefully press into well to make the bowl.
- Fill each biscuit equally with a little bit of the meat mixture until it is all used up. You want your meat mix to fill them all the way up. When bowls are full, stack the provolone slices and cut into quarters. Place 2 quarters on top of each bowl.
- Place muffin tins side by side in oven and bake for amount of time noted for biscuits on can. I think mine went about 13 minutes. You may want to rotate or switch the tuns half way through to encourage even baking.
- When done, pull out of oven, let cool slightly, run a butter knife around the edges to loosen if needed, pop out and serve!
- Variation: For a slightly different taste and texture you can use crescent dough in place of biscuits. I use 2 cans of crescent roll sheets. Roll them out and cut into 10 squares each. Follow steps for pressing biscuits from here. Bake at time and temp on crescent dough can.
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