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Gersami Pork Chops
Gersami Pork Chops

Before you jump to Gersami Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, along with improving your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to gersami pork chops recipe. You can cook gersami pork chops using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Gersami Pork Chops:
  1. Provide 1/4 cup Gersami Spice see my recipe
  2. Take 1/4 teaspoon salt
  3. Get 1 cup flour
  4. You need 1-1/4 pound shoulder blade pork chop
  5. Use As needed oil to fry
  6. Take To taste kosher salt
Instructions to make Gersami Pork Chops:
  1. Season the chops with gersami Spice mix and salt on both sides.
  2. Add chops to a bag and put the flour in it. Coat all the chops and let rest for 15 minutes.
  3. Add to the hot oil and fry
  4. Turn as needed
  5. When done move to paper towels to absorb excessive oils. Sprinkle kosher salt on top.
  6. Serve I hope you enjoy!!

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