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Before you jump to Slow Cooker French Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker french dip recipe. To cook slow cooker french dip you only need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Slow Cooker French Dip:
- Provide 4 lb beef roast
- You need 1/2 cup soy sauce
- Get 1 beef bouillon cube
- Get 1 bay leaf
- Provide 6 whole black peppercorns
- Take 1 tsp dried rosemary
- Provide 1 tsp dried thyme
- Use 1 tsp garlic powder
- Take 1 bread / roll / ciabatta
- Provide 1 sliced cheese, swiss
Instructions to make Slow Cooker French Dip:
- Place roast in slow cooker, in cooking basket of available.
- Add remaining ingredients to slow cooker.
- Pour enough water to cover roast.
- Cover allow to cook on low for 10 to 12 hours.
- Remove bay leaf.
- Pull basket out of cooker. Meat will be fork tender and fall apart easily when finished.
- Put shredded meat on bread, bun, or ciabatta, add cheese, serve with small cup of broth to dip in.
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