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Before you jump to Smothered steak bomb recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to smothered steak bomb recipe. You can have smothered steak bomb using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Smothered steak bomb:
- You need 1 lb steak (precut into cubes)
- Take 1 Vidalia onion
- Provide 1 yellow bell pepper
- Provide 1/2 onion soup mix package
- Prepare 1 cup baby bella mushrooms (pre sliced)
- Prepare 1 tbsp chopped garlic
- Take 4 tbsp olive oil, extra virgin
- Take 3 tbsp worcestershire sauce
- You need 1 1/2 tbsp soy sauce
- Provide 1/2 can cream of mushroom (condensed)
Steps to make Smothered steak bomb:
- Chop the onion and pepper into desired size and shape
- Put olive oil, pound of cubed steak, pepper, onion, mushrooms, onion soup mix and garlic into pan. Cook on medium high.
- After meat has browned on all sides, add the worcesteshire and soy sauce.
- After about 10 min add the condensed mushroom soup.
- Let boil for 5 to 10 minutes. Then reduce to simmer for 10-15 min.
- Serve over white rice.
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