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Before you jump to Slow Cooker French Dip Sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to slow cooker french dip sandwich recipe. To make slow cooker french dip sandwich you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker French Dip Sandwich:
- Use 4 lb Rump roast
- You need 2 can Campbell's Beef consommé
- Prepare 1 can Campbell's French Onion Soup
- Get 12 oz Beer (or one bottle, I used an IPA beer)
- You need 1 clove Smashed garlic
- Use Salt and pepper
- You need 1/4 cup Sherry Wine
- Prepare 2 dash worcestershire sauce
- You need 8 French rolls
- Provide Butter
Instructions to make Slow Cooker French Dip Sandwich:
- Trim off excess fat on rump roast. Place in slow cooker.
- Pour beef consommé, french onion soup, beer, salt, pepper and garlic into slow cooker over the beef.
- Cook on low for 7-8 hours. Before the last hour, remove meat. Let it cool down.
- Slice up the rump roast. Remember to cut against the grain. Return meat back to slow cooker for half an hour on low.
- During the last half hour, cook sliced onions. Drizzle olive oil (and a little butter optional) into big pan and throw onions in. Season with a little salt and pepper. Cook over medium high heat for 10 minutes until browned.
- Remove meat into a separate dish. Transfer the remaining beef juices into a pot. This will be the au jus for dipping. Add the sherry wine and worcestershire to the au jus. Let it boil and then simmer for about 5 mins. Add salt and pepper to taste.
- Butter french roll inside and a little on the outside. In another pan, place rolls on medium high until browned.
- Time to assemble! Put meat and onions into toasted french roll. Serve with a small bowl of au jus for dipping and some horseradish. Add cheese if that's your style. Enjoy!!
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