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Before you jump to Philly cheese steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to philly cheese steak recipe. To make philly cheese steak you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Philly cheese steak:
- Take 1 lb Thin sliced bottom roast Beef
- Get 1/4 cup chopped green bell pepper
- Take 1/4 cup chopped onion
- Prepare 1/4 cup Mushrooms
- Provide 1/4 cup Jalapenos
- You need 1 hoagie rolls
- Take 1 1/2 tbsp olive oil, extra virgin
- Take 1 tbsp butter
- Provide 1 Shredded sharp cheddar cheese
- Use 1 mayonnaise
- Prepare 1 Seasonings of your choice
Steps to make Philly cheese steak:
- In one skillet on medium-high add your bell peppers, onions,slice beef, olive oil and seasoning and cook
- When meat is almost done grab hoagie rolls spread butter on inside and put in another skillet on medium to toast your bread
- When bread is toasted remove from skillet then add mushrooms and jalapenos to the skillet
- While mushrooms and jalapenos saute add mayonnaise to your rolls
- Grab meat out the skillet and place them in your hoagie rolls
- There will be a few bell peppers and onions left in the skillet add them to the skillet with the mushrooms and jalapenos and mix
- Put mixture on top of the meat and shred cheese on top of sandwich and enjoy
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