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Before you jump to New York Philly Cheese Steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to new york philly cheese steak recipe. You can have new york philly cheese steak using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make New York Philly Cheese Steak:
- Get 1 box Steak Umms
- Provide 1 small white onion
- Take 1 small italian green pepper
- Use 1 packages sazon
- You need 1 tbsp adobo
- Provide 2 pinch black pepper
- Prepare 1 pinch sea salt
- Use 2 cup sharp shredded cheese
- Use 4 medium hoagie rolls
- You need 8 slice lettuce
- Take 1 large tomato
- Use 4 tbsp mayo
- Get 4 tbsp olive oil
Instructions to make New York Philly Cheese Steak:
- 4 table spoons oil in pan heated, slice green peppers and onions in pan. Cook until soften. Add all condiments and Steak Umms until fully cooked. Drain excess oil from meat. Add you cheese, mix in until melted.
- Toast bread in oven or toaster until lightly brown, not burnt. Mayo on both sides of bread, 2 pieces of lettuce on each hoagie and 2 slices of tomatoes on both sides of bread. Add meat and cut in half. Add some chips or spicy pickles.
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