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Before you jump to Steak, Bacon and Egg Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. You should see to it, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and cheer up!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to steak, bacon and egg breakfast sandwich recipe. To make steak, bacon and egg breakfast sandwich you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Steak, Bacon and Egg Breakfast Sandwich:
- You need 1 cup cooked steak of your choice (I used leftover ribeye) cut up into small bite sized pieces
- Use 4 slice cooked and roughly chopped bacon
- Prepare 4 eggs, scrambled
- Prepare 2 tbsp milk
- Take 1/2 cup shredded Monterey Jack cheese
- Take 1/2 tsp garlic powder
- Provide 1 tbsp spicy steak seasoning
- Provide 4 crusty rolls, toasted
- Get For the mayo
- Use 2 tbsp mayonnaise
- Provide 1 tbsp spicy steak seasoning
- Provide 1 cayenne pepper to taste
- Get 1 jalapeños for topping (optional)
Steps to make Steak, Bacon and Egg Breakfast Sandwich:
- Scramble eggs and milk. Spray a skillet with nonstick cooking spray. Heat the skillet on medium high heat.
- Add steak and stir for 2 to 3 minutes until steak is heated through.
- Add eggs to the skillet and continually stir until eggs are almost set. Add in cheese, bacon, garlic powder and spicy steak seasoning. Continue to cook until eggs are set about another 3 or 4 minutes. Remove from heat.
- Toast the crusty rolls and set aside.
- Combine mayo, dijon mustard and spicy steak seasoning. Smear as much as you prefer on both sides your roll. Spoon the egg mixture on the bottom half of the roll. On the top half, add jalapeños. Serve and enjoy!
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