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Before you jump to Philly cheesesteak stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic protein source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to philly cheesesteak stuffed bell peppers recipe. To make philly cheesesteak stuffed bell peppers you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Philly cheesesteak stuffed bell peppers:
- Prepare 1 steak of choice
- Prepare 8 slice Provolone cheese
- Get 2 large green bell peppers
- Prepare 1 medium sweet onion
- Use 6 oz baby bella mushrooms
- Take 2 tbsp butter
- Use 2 tbsp olive oil
- Get 1 tbsp minced garlic
- Use 1 salt and pepper to taste
Steps to make Philly cheesesteak stuffed bell peppers:
- slice peppers in half lengthwise remove ribs and seeds
- slice onions and mushrooms, sauteed over medium heat with butter, olive oil, minced garlic and a little, saute until onions and mushrooms are caramelized about 25 to 30 minutes, you could add your choice of meat to this before or after depending on how you like your meat
- preheat oven to 400*
- line the inside of each pepper with a slice of provolone cheese
- fill each pepper with meat mixture and tell they are nearly overflowing
- top each pepper with another slice of provolone cheese bake 15 to 20 minutes until the cheese on top is golden brown
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