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Onion Crusted Pork Chop
Onion Crusted Pork Chop

Before you jump to Onion Crusted Pork Chop recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that applies to your mood as well!

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to onion crusted pork chop recipe. To cook onion crusted pork chop you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Onion Crusted Pork Chop:
  1. Get 3 thick pork chops
  2. You need 2 C fried onions
  3. Take 2 eggs
  4. Provide 2/3 C flour
  5. Get 1/4 C milk
  6. Prepare 1 T Italian seasoning
  7. Take 1/4 C grated romano cheese
  8. Provide 1 pinch kosher salt and black pepper
Instructions to make Onion Crusted Pork Chop:
  1. Set up 3 step frying station. Flour, egg wash, then fried onions. Crushed the fried onions with your hands, then add seasoning and mix to combine. Briefly whisk milk into eggs until smooth to make your egg wash.
  2. Use your left hand to dredge each pork chop in flour and shake off excess. Use your right hand as your 'wet hand' and dip the chop in the egg wash. Drop into third mixing bowl full of crushed, fried onions and use your left hand to press onion mixture firmly around every surface of chop. Place onto baking sheet lined with parchment paper. Sprinkle cheese over each chop.
  3. Bake at 350° for approximately 30 minutes or until pork reaches desired doneness.
  4. Variations; Thyme, rosemary, basil, sage, oregano, parsley, marjoram, herbes de provence, dried onion soup mix, dried ranch seasoning, applewood seasoning, bacon fat, crushed pepper flakes, chopped pecans/almonds/cashews/peanuts/pistachios/macadamia, chicken breast, shredded coconut, fried shallots, habanero, celery seed, fennel seed, caraway seed, cayenne, cilantro, chili powder, ground jalapeño powder, dried sriracha, coriander seed, capers, tarragon, dill, hazelnuts, coconut milk, heavy cream, gruyere, parmesean, asiago,

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