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Before you jump to Not boring pork chops with dijon crunch recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to not boring pork chops with dijon crunch recipe. You can cook not boring pork chops with dijon crunch using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Not boring pork chops with dijon crunch:
- Get 10 thin cut pork chops
- Prepare 1 c whole grain mustard
- Provide 1/2 c grated parmesan
- You need 3 c panko
- Prepare canola oil
- Take 1 c dijon mustard
Steps to make Not boring pork chops with dijon crunch:
- Mix two mustards in one shallow dish. Mix panko and parm in another.
- Coat chops in mustard then panko mix.
- Fry to golden brown in oil.
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