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Before you jump to Prime Rib Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can better your mood. When you feel a little down and need an emotional boost, test out some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to prime rib roast recipe. You can have prime rib roast using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Prime Rib Roast:
- Take 5 lb Prime Ribeye Roast
- Prepare 1 Salt
- Prepare 1 Pepper
- Get 1 Paprika
- Get 1 tbsp Garlic-minced
Instructions to make Prime Rib Roast:
- Preheat oven to 325°F.
- Place ribeye in glass baking dish, fat side up.
- Season top liberally with spices.
- Bake for 1 1/2 - 2 hours, till center temperature reaches 145°F. About 20 minutes per pound.
- Remove from oven, and let rest on dish for 2 minutes.
- Remove to cutting board and rest 5 minutes.
- Slice cuts to desired thickness or temperature.
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