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Rib Roast / Prime Rib
Rib Roast / Prime Rib

Before you jump to Rib Roast / Prime Rib recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to rib roast / prime rib recipe. You can cook rib roast / prime rib using 3 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Rib Roast / Prime Rib:
  1. You need 1 (4-bone-in) rib roast, preferably from the loin end
  2. Provide Canola oil, to coat roast
  3. Prepare Kosher salt and freshly ground pepper, to cover entire roast
Steps to make Rib Roast / Prime Rib:
  1. Turn the oven to 250 degrees F.
  2. Remove the roast from the refrigerator; let it sit for an hour or so to bring to room temperature. Rub with canola oil. Remember to rub the bones with oil as well (if it’s not boneless)
  3. Once the roast is completely coated with oil, sprinkle salt over the entire roast, about half a teaspoon per bone. Next, rub with freshly ground pepper to coat the surface.
  4. Place a probe thermometer into the center of the roast and set for 118 degrees. Put the roast in the oven. Turn the oven down to 200 degrees F and roast until internal temperature (118) is achieved (usually it takes 45 - 50 minutes for a 2 lb roast but keep an eye on the thermometer)
  5. Remove the roast from oven and turn heat up to 500 degrees F. and cover roast with heavy-duty foil. Allow the roast to rest until an internal temperature of 130 degrees F. is reached.
  6. Place the roast back into the preheated 500 degree F oven for about 10 minutes or until you've achieved your desired crust. Remove and transfer roast to a cutting board. Keep covered with foil until ready to serve.

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