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Before you jump to Juicy Pan Fried Porkchops recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to juicy pan fried porkchops recipe. To make juicy pan fried porkchops you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Juicy Pan Fried Porkchops:
- Prepare 1/2 kg Pork Chops
- Take salt
- Get ground black pepper
- Use ground sage
- You need paprika
- Get olive oil
Steps to make Juicy Pan Fried Porkchops:
- Rub each porkchop with pinch amounts of salt, pepper, sage and paprika.
- Add olive oil to pan and turn to low heat. The trick to making juicy pork chops is to cook them in low heat and in a short amount of time on each side.
- Lay down your first batch of pork chops. Cook for 2-3 minutes and flip over. Cook the flipped over side for another 2-3 minutes.
- Once the pork chop is in a lovely brown color, incline them on the side of the pan. Make sure that the fat is at the lower end. This method ensures that you get a well cooked fat, otherwise it will be rubbery. Cook each side in this position for 2-3 minutes.
- Repeat the same steps for all porkchops.
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