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braised beef short ribs with garlic mashed potatoes
braised beef short ribs with garlic mashed potatoes

Before you jump to braised beef short ribs with garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to braised beef short ribs with garlic mashed potatoes recipe. To cook braised beef short ribs with garlic mashed potatoes you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook braised beef short ribs with garlic mashed potatoes:
  1. Prepare 2 carrots
  2. Get 1 stalk celery
  3. Use 3 tbsp olive oil
  4. Get 1 liter red wine
  5. Prepare 2 cup beef stalk
  6. You need 1 tbsp salt
  7. Provide 2 lb boneless beef short rib
  8. Provide 4 potatoes
  9. Take 1 clove garlic
  10. Provide 1/2 onion
  11. Get 1 tbsp butter
  12. Get 5 clove garlic
Instructions to make braised beef short ribs with garlic mashed potatoes:
  1. preheat oven to 280°F
  2. add carrots, celery, and onion to a large pot or dutch oven and brown over medium heat with olive oil.
  3. salt and pepper the short ribs and quickly sear them in olive oil over medium heat, ( do not cook thru)
  4. once the meat is seared, add the meat to the pot with the celery, onion and carrots and add a the wine and beef broth
  5. cover and put in the oven for 4 to 5 hours ( it's done when the meat can be easily pulled apart with a fork.
  6. when there is about 1 hour left, roast the garlic bulb in the oven in tin foil.
  7. with about 20 mins left quarter the potatoes and boil them in salted water (skin on), then drain and mash with the roasted garlic and a tbsp of butter
  8. for perfect gravy, remove the meat and vegetables and let the remaining liquid reduce over high heat on the stove top. salt and pepper to taste

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