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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. To make smothered pork chops you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Smothered Pork Chops:
- Provide 1 packages pork chops
- Provide 1 chopped onion
- You need 1 Bell pepper
- Provide pinch season salt
- Get pinch black pepper
- Get 1 stick butter
- Prepare 2 cup milk
- Prepare 1 tsp flour
Steps to make Smothered Pork Chops:
- Season your pork chops with season salt and black pepper then pan fry them for 45 minutes
- After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft
- To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste
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