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Ladybirds Sweet n Sticky BBQ Marinade
Ladybirds Sweet n Sticky BBQ Marinade

Before you jump to Ladybirds Sweet n Sticky BBQ Marinade recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to ladybirds sweet n sticky bbq marinade recipe. You can cook ladybirds sweet n sticky bbq marinade using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Ladybirds Sweet n Sticky BBQ Marinade:
  1. Provide 8 tbsp honey soy bbq sauce or plain bbq sauce
  2. Take 2 tbsp honey + an extra heaped spoonful if only using plain bbq sauce .
  3. Get 2 tbsp soy sauce if only using bbq sauce previously .
  4. You need 2 tbsp heaped brown sugar
  5. Take 1 tbsp worcestershire sauce
  6. Use 2 tbsp red wine vinegar
  7. Use 1 tsp smoked paprika
  8. Take 1/4 tsp cayenne pepper
  9. Use 1/4 tsp ground black pepper
  10. Use 1/2 tsp salt
  11. Take 1 tsp minced garlic
  12. Provide 1 tsp grated ginger
  13. You need 1 tbsp olive oil, extra virgin
  14. Get 6 chicken legs (drumsticks) or ribs or pork or your choice .
Instructions to make Ladybirds Sweet n Sticky BBQ Marinade:
  1. Place all ingredients together and mix well to combine all thoroughly .
  2. Once Marinade is made up , pour into a clean large bowl or clean large freezer bag .
  3. Place chicken drumsticks , or meat of your choice into the Marinade filled bowl or bag and mix them around ensuring to coat all the meat all over .
  4. Now place in the refrigerator to Marinade for at least 4 hours . The longer the better . :-)
  5. To cook marinated drumsticks : once drumsticks has marinated , Preheat your oven to 160°C . Place prepared marinated legs onto backing tray and place in the oven , covered , and cook for 35-40 minutes , then remove the lid and continue to cook for a further 10-15 minutes , until chicken is very tender and cooked through and the outside is sticky and sweet .
  6. Once cooked to your liking , remove meats from the oven and serve hot with sides of your choice , i had mine with a mini roast . Enjoy . :-)

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