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Before you jump to Chili Con Carne recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
If you wish to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chili con carne recipe. To make chili con carne you need 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chili Con Carne:
- Get 2 tbsp Red Chili Powder
- Use 1 tsp Chipotle Powder
- Take 2 tsp Ground Oregano
- Use 1 tsp Thyme
- You need 1 tbsp Ground Cumin
- Use 1/2 tsp Ground Coriander Seeds
- Prepare 4 tbsp Wster
- Take 6 slice Bacon
- Use 1 1/2 lb Chuck Roast, cut into 1/2-inch cubes
- Use 1 dash Salt - to taste
- You need 1 medium Onion
- Get 3 clove Garlic, minced
- Use 1 tsp Freshly Squeezed Lime Juce
- You need 2 Jalapeño Peppers, minced - seeds, stems, & ribs removed
- Provide 1 can 14oz whole tomatos
- Get 2 1/2 cup Water
- Take 1 tsp Sugar
- Prepare 1 can 14oz Red Kidney Beans - Drained
- Get 1 tsp Cornstarch dissolved in 2Tbsp water
Steps to make Chili Con Carne:
- In a small bowl mix first 6 ingredients with water to form light paste. Set aside
- Cook bacon in large skillet on medium heat until crisp. Remove and set aside on a paper towel. Pour fat into separate container, reserve. When bacon cools, crumble it and set aside.
- Increase heat to medium high and add 2Tbsp bacon fat back to pan. Lightly season and brown beef in small batches to avoid steaming. Remove from pan an set aside
- Add another Tbsp of bacon fat to pan and add chopped onion. Saute until soft, ~5 minutes. Add garlic and jalapeño, cook till fragrant, ~1 minute. Add chili paste and cook for 2-3 minutes.
- Into a 6-quart thick-bottomed Dutch oven put chili mixture, beef, bacon, tomatoes (break up with hands), water, lime juice and sugar. Turn on high heat and bring mixture to a simmer. Reduce heat to low, cover and cook for 1 1/2 hours stirring occasionally. then uncover and cook 1/2 hours maintaining a simmer.
- Mix cornstarch into a little water to dissolve and add to chili to thicken. Mix in beans and add salt to taste.
- Serve over rice topped with cheese and corn tortilla strips.
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