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Before you jump to Crock pot Pork chop stew recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can truly bring you down! The reason these grains elevate your mood is that they are not hard to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to crock pot pork chop stew recipe. You can cook crock pot pork chop stew using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Crock pot Pork chop stew:
- Take 6 pork chops
- Take 1 zucchini
- Provide 1 cup carrots
- Provide 1 cup chopped onion
- Prepare 4 potatoes
- Use 12 oz one can of diced tomatoes
- Get 2 tbsp seasoning salt
- Get 2 tbsp garlic powder
Instructions to make Crock pot Pork chop stew:
- I seasoned the meat and fried it just enough to give it some color, and drained the grease
- Cut up onion, zucchini, and add too the pot
- The rest of veggies add to put with tomatoes, and meat
- Set to cook for six to eight hours
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