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Before you jump to Chinese crispy pork belly recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. Feeling hungry can truly make you feel awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chinese crispy pork belly recipe. You can have chinese crispy pork belly using 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chinese crispy pork belly:
- Provide 2 kg pork belly - ribs attached
- Provide 3 Tbsp chinese five spice
- You need 1 Tbsp honey
- You need 1 Tbsp Szechuan peppercorns, ground in a pestle and mortar
- Prepare 2 Tbsp butter
- Prepare Juice and rind of 1 lemon
- Take to taste Salt and pepper
Steps to make Chinese crispy pork belly:
- Remove the rib bones from the belly in one piece. This will be roasted along with the belly
- Score the rind at 1cm intervals. Place belly on a wire rack rind side up above the sink and pour 2 liters of boiling water over the belly to render some of the fat. Leave to drain and pat dry the rind.
- Combine the spices, honey butter and pepper in microwaveable bowl and nuke for 1 minute, then mix to combine. Add lemon juice
- Using a pastry brush, smear the mixture on the flesh side of the pork belly, taking care not to get any mixture on the rind side. Also cover both side of the rib bone section removed earlier with the mixture
- Preheat oven to 250 degC. Place belly rind side up on a foil lined baking sheet, alongside the rib section. Sprinkle some coarsely ground salt onto the rind and grill for 20 minute
- Turn down the heat to 160 degC and roast for 40 minutes. Roasting Vegetables such as sweet potatoes, carrots, mushrooms etc can be added to the same baking sheet at this time if desired
- After the roasting time has elapsed, remove the vegetables and the rib.
- Turn up the heat to 250 degC again and return the belly to the oven for the rind to crackle. Carefully monitor the process as the rind could easily burn at this point. Once crackling done nice and evenly, remove from the oven.
- Set aside for 20 minutes to rest, before carving the meat along the scored lines
- Enjoy your super juicy, crackly crunchy pork belly! (with some ribs on the side)
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