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Roll-Your-Own California Rolls
Roll-Your-Own California Rolls

Before you jump to Roll-Your-Own California Rolls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at fighting back depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to roll-your-own california rolls recipe. To cook roll-your-own california rolls you only need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Roll-Your-Own California Rolls:
  1. Get For the rice:
  2. You need 2 cups rice cooked to package instructions (sushi rice is ideal, but I used jasmine yesterday because it's what I had on hand)
  3. Use 5 Tablespoons sushi seasoning vinegar
  4. Get For the krab:
  5. Prepare 1 pound surimi (krab), rough chopped. (If it's previously frozen, you'll want to defrost completely and squeeze out any excess water before chopping.)
  6. You need 1/2-2/3 cups mayonnaise (If you have Kewpie mayo, which is the kind they usually use in sushi restaurants, then skip the sugar below.)
  7. Take 1 teaspoon sugar
  8. You need 1 Tablespoon fresh squeezed lemon juice
  9. Provide All the rest of the stuff you'll need:
  10. You need 1 large ripe avocado (or 2 medium) cut into 1/4" thick strips vertically
  11. Provide 1/2 an English (hothouse) cucumber, seeded and cut into thin 3 or 4 inch long strips
  12. Take Korean style seasoned and toasted seaweed (see pic below)
  13. Use Optional:
  14. Provide toasted sesame seeds
  15. Use wasabi and soy sauce
  16. Get sushi ginger
Instructions to make Roll-Your-Own California Rolls:
  1. Cook the 2 cups of rice according to package instructions, fluff the rice and let it cool slightly (but not completely) before adding your sushi seasoning vinegar and mixing it thoroughly throughout the rice in a fluffing kind of motion. You don't want to stir to mix because your rice will turn into a gummy mess. - - Set aside.
  2. Mix your krab ingredients together and set aside.
  3. Cut your cukes and avos and set aside.
  4. If you get the large gim or toasted nori, cut the sheets in half widthwise.
  5. Lay it all out on the table and let people assemble, roll, and eat. It doesn't have to be a neat restaurant-style handroll roll. Just roll it up like a burrito and enjoy with wasabi and soy sauce and some sushi ginger if you like. :) - - Alternatively, you can just make easy rice bowls with all the ingredients and either omit the nori or tear it up in small pieces and sprinkle it on top.

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