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Brad's spicy tuna California rolls
Brad's spicy tuna California rolls

Before you jump to Brad's spicy tuna California rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Green tea is truly good for your mood. You were just waiting to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that it can help raise your mood also!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to brad's spicy tuna california rolls recipe. To make brad's spicy tuna california rolls you need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Brad's spicy tuna California rolls:
  1. Take 1 cup sushi rice
  2. You need 1 tsp rice vinegar + enough water to make 2 cups
  3. You need Nori (Japanese seaweed sheets)
  4. Get 1 avacado
  5. Get Shredded cheddar cheese
  6. Prepare Surimi, imitation crab
  7. Get 1 (6 oz) ahi tuna filet
  8. You need Panko
  9. You need Sriracha sauce
  10. You need Black caviar
  11. Provide Wasabi
  12. Get Soy sauce
  13. Provide Slice lemon
Steps to make Brad's spicy tuna California rolls:
  1. Add rice and vinegar water to a pot. Bring to a boil stirring. Cover and simmer on lowest setting. Do not stir. Simmer until most of water is absorbed. Turn off heat and leave on burner to finish. Chill rice when done.
  2. Slice avacado, surimi, and tuna thin across the grain.
  3. When rice has chilled, lay a sheet of nori on a cutting board. Spread rice all over. Leave 1 inch on a wide end to seal.
  4. Put a little cheese down the middle. Lay avacado slices and surimi in a row over the top.
  5. Moisten hand with water. Wet bare edge of nori. Roll tightly. Seal with bare moistened strip of nori.
  6. Slice roll into 8 pieces
  7. Arrange on a plate.
  8. Top each one with a sprinkle of panko, then a thin strip of raw ahi tuna. Top with caviar and a drop of Sriracha sauce. Serve with Wasabi lemon wedge and soy sauce.
  9. Serve immediately, enjoy

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