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Before you jump to Quick Fried Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.
One of the primary types of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the main reasons you need to be eating berries. Another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can help with your circulatory system. Most individuals already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
By following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to quick fried rice recipe. You can have quick fried rice using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Quick Fried Rice:
- Use 2 cup cooked rice
- Provide 2 celery
- Get 1 carrot
- Use 1 packages pork chops
- Prepare 4 eggs
- Provide 1 packages bacon ( bacon bits will do)
- Use 1 soy sauce
Instructions to make Quick Fried Rice:
- Fully cook pork chops And bacon . once fully cooked cut up in small pieces and set aside.
- Cut celery and carrots and fry them in a deep frying pan.
- Once veggies are too your liking add cooked rice.
- Scramble eggs and cook
- Once everything is cooked and cut mix together add soya sauce friend for 5-10 min and serve
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