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Before you jump to Inside-Out Uramaki California Rolls recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to inside-out uramaki california rolls recipe. To make inside-out uramaki california rolls you need 7 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Inside-Out Uramaki California Rolls:
- Prepare 1 equivalent to 180 ml of raw rice Sushi rice
- Get 2 tbsp White sesame seeds to mix with the sushi rice
- You need 1 Avocado
- You need 4 stick Imitation crab sticks
- Use 1/2 Cucumber or lettuce
- You need 1 Mayonnaise
- Take 4 sheets Nori seaweed, 1/3 of a sheet
Instructions to make Inside-Out Uramaki California Rolls:
- Using powdered sushi vinegar makes it easy. This time I mixed white sesame seeds into the sushi rice.
- Slice the avocado in half and remove the seed. Slice into eight even slices. If you prep the slices like in the photo, it'll be easier to roll them in the sushi.
- Slice the already halved cucumber diagonally in half, then vertically slice into 3-4 even slices. Basically, slice the fillings into isosceles triangles.
- Slice the imitation crab sticks diagonally.
- Roll the fillings and mayonnaise in the nori seaweed.
- Roll it into an isosceles triangle shape as best as you can.
- Spread about 35-40 g of sushi rice in one layer inside one half of the onigiri mold. Rather than creating a cavity of rice in the center of the mold, think of it more as creating walls on the right and left sides.
- Place the ingredients wrapped in nori seaweed into the center of the mold.
- Add the remaining half of the sushi rice (approximately 35-40 g), close the mold, and squeeze it tightly. Then you're done!
- This pointed rice ball is a slightly long and narrow triangle, so the way it looks when slicing it into 3 equal slices is one of its unique features.
- It looks beautiful when arranged like this after being sliced into 3 pieces.
- These are eho-maki, which I filled with 7 ingredients based on the Seven Deities of Good Luck. Please go check it out..
- This is the onigiri mold that I used. [You can use a pointed rice ball mold or anything that you like!]
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