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Before you jump to My Petite California Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to my petite california rolls recipe. You can cook my petite california rolls using 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare My Petite California Rolls:
- You need 350 grams Hot cooked rice
- Take 2 tbsp A) Vinegar
- Get 1 and 1/2 tablespoon A) Sugar
- Prepare 1/2 tsp A) Salt
- You need 8 slice of sashimi Salmon sashimi (or 4 imitation crab sticks)
- Provide 1/4 Avocado
- Get 1 leaf Lettuce
- Prepare 1 Mayonnaise
- You need 2 tbsp White sesame seeds
Steps to make My Petite California Rolls:
- Mix the 'A' condiments into freshly cooked (or reheated) rice. Let it cool.
- Peel the avocado and cut into long strips, about 1 cm in width, and sprinkle with vinegar.
- Place white sesame seeds on a sheet of plastic wrap and evenly spread them over a 13 x 13 cm square area with your hands.
- You could always add more sesame seeds when the roll is finished so you don't have to be too careful with this step.
- Place half the rice on top of the sesame seeds and spread to a 13 x 13 cm square. Wet your hands with water to spread the rice or else the rice will stick.
- Add mayonnaise.
- Adding a dab of wasabi or Japanese mustard will give a spicy, sophisticated taste.
- Arrange the lettuce, avocado, and salmon (or imitation crab) on top. *Be careful. It'll be difficult to wrap if you get too ambitious with the filling!
- Here's an example of being too ambitious with the fillings.
- Wrap the roll forward inside the plastic wrap in one go. I'm using one hand in this photo since I'm holding a camera, but be sure to use both hands while rolling.
- Use the other half of rice to make another roll.
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