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Simple California Rolls
Simple California Rolls

Before you jump to Simple California Rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple california rolls recipe. You can cook simple california rolls using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Simple California Rolls:
  1. Get 1000 grams Sushi rice
  2. You need 6 sheets Nori (dried seaweed sheet)
  3. You need 2 Avocado
  4. Prepare 1 packages Salmon
  5. You need 1 White sesame seeds
  6. Get 8 leaves Lettuce
Steps to make Simple California Rolls:
  1. Spread a layer of sushi rice over a piece of cling film that is the same size as a sheet of nori seaweed. Then place the nori, lettuce, avocado and salmon on top and roll everything up tightly.
  2. Coat with sesame seeds and slice however thick you want to make them. Serve on a plate with some sashimi soy sauce.

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