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California Rolls
California Rolls

Before you jump to California Rolls recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are good if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to california rolls recipe. To make california rolls you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook California Rolls:
  1. Use 1 enough to make 3 full rolls Cooked and seasoned sushi rice
  2. Take 3 sheets Nori seaweed
  3. Use 1 Avocado
  4. Get 9 Shrimp
  5. Take 6 Shiso leaves
  6. Prepare 1 Lettuce
  7. You need 1 Pepper
  8. Prepare 1 Mayonnaise
Instructions to make California Rolls:
  1. Place a sheet of nori seaweed on top of a bamboo rolling mat and cover with a layer of plastic wrap. Spread the rice out on the plastic wrap to the size of the sheet of nori seaweed, and then place the nori on top of the rice.
  2. Arrange the fillings neatly on top of the nori seaweed sheet, and then roll up as you would for normal rolled sushi.
  3. Sprinkle some sesame seeds on top, and then all that's left to do is slice the sushi.
  4. All done!

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