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Before you jump to Super Easy Crepe California Rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you combat depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and cheer up!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to super easy crepe california rolls recipe. You can have super easy crepe california rolls using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Super Easy Crepe California Rolls:
- Take 2 ✩Eggs
- Take 2 tbsp ✩Cake flour
- You need 2 tbsp ✩Soy milk (or regular milk)
- Use 1/8 Avocado
- Prepare 30 grams Cream cheese
- Use 1 Tarako
- You need 1 cut Salmon
- You need 1 Wasabi soy sauce
Instructions to make Super Easy Crepe California Rolls:
- Make the crepes. For a clean look, cook only one side. Cut each crepe in half and fold 1 cm of the cut edges.
- Put cream cheese, avocado, and salmon on one half, and cream cheese, avocado, and tarako on the other half, as shown in the photo.
- Fold the other side of the crepe over the ingredients, roll them up, sprinkle on sesame seeds, and you're done!
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