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Before you jump to Salmon California Rolls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is truly good for your mood. You were simply anticipating to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know green tea can help you be happier too!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to salmon california rolls recipe. You can have salmon california rolls using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Salmon California Rolls:
- Prepare 700 grams Sushi rice
- Prepare 1 serving Salmon
- Take 3 Imitation crab sticks
- Get 1/2 Cucumber
- Take 5 leaves Shiso
- You need 1 Sesame seeds
- Use 1 egg Tamagoyaki
- Use 1 dash Mayonnaise
- Use 1 sheet Nori seaweed
Instructions to make Salmon California Rolls:
- Put the nori seaweed on the sushi rolling mat, spread the rice on top, then cover with plastic wrap.
- Turn it over, place the fillings on top of the seaweed, then roll it up.
- Top the rolled sushi with salmon, press down on the rolls to shape them, and let sit to allow the flavours penetrate.
- Slice, then top with mayonnaise and shiso to finish.
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