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California Rolls
California Rolls

Before you jump to California Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

If you wish to overcome depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to california rolls recipe. You can have california rolls using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare California Rolls:
  1. Prepare 700 grams Sushi Rice (Refer to
  2. Prepare 1 and a half Avocado
  3. Prepare 1 packet Crab sticks
  4. Take 3 full sheets Toasted nori seaweed
  5. Get 1 Black Sesame (or white sesame)
  6. You need 1 Mayonnaise
Steps to make California Rolls:
  1. Prepare two rice cooker cups' worth of sushi rice. You can find a recipe for sushi rice at - - https://cookpad.com/us/recipes/149830-my-sushi-rice-recipe
  2. Cover the sushi mat with plastic wrap.
  3. Lay out the nori on top of the plastic wrap.
  4. Spread the sushi rice out over the nori in a thin, even layer.
  5. Sprinkle the sesame seeds on top of the rice. Wet your hands, and gently press the sesame seeds into the rice. Flip everything over (nori, rice & sesame seeds).
  6. Lay the crab sticks and avocado on the nori, and wrap tightly.
  7. After you peel them slowly off the mats, you'll be all done!
  8. Cut the rolls and garnish with mayonnaise.
  9. To dress up the rolls a little more, try garnishing them with parsley or salmon roe.

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