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Before you jump to Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you become better. Now you are well aware that green tea helps you to elevate your moods too!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to paleo bacon wrapped pork chops with sweet potato mash recipe. You can cook paleo bacon wrapped pork chops with sweet potato mash using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
- Prepare sweet potato mash
- Provide 1 large sweet potato - peeled and diced
- Get 1 tbsp coconut oil
- Provide 1/4 tsp cinnamon
- Provide 1/4 tsp salt
- Prepare 1 dash nutmeg
- Provide bacon wrapped pork chops
- Provide 2 large bone out pork chops thick cut
- Use 3 strips of thick cut bacon
Instructions to make Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
- Preheat oven to 300.
- Peel and chop sweet potato. Boil in lightly salted water until soft.
- Drain potatoes. Mash then add coconut oil and cinnamon. Set aside.
- Generously season pork chop on both sides. Wrap the pork chop with the bacon starting at one end overlapping with each slice.
- Heat fry pan place bacon wrapped pork chops and sear. When bacon is well cooked on both sides place in preheated oven for 10 mins or until well cooked.
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