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Deconstructed Sushi California Roll Style
Deconstructed Sushi California Roll Style

Before you jump to Deconstructed Sushi California Roll Style recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood too!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to deconstructed sushi california roll style recipe. You can have deconstructed sushi california roll style using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Deconstructed Sushi California Roll Style:
  1. Prepare 700 grams Sushi rice
  2. Prepare 1 piece ★Tuna (sashimi)
  3. Use 1 piece ★Salmon (sashimi)
  4. Prepare 1 packet ★Crab sticks
  5. Get 10 ★Boiled shrimp
  6. Take 1 ★Cucumber
  7. Use 1 ★Avocado
  8. Take 2 eggs Finely shredded thin omelet
  9. Prepare 6 leaves Shiso
  10. Prepare 1 Shredded nori seaweed
  11. Provide 1 tbsp Sesame seeds
  12. Provide 1 Mayonnaise
Instructions to make Deconstructed Sushi California Roll Style:
  1. Make the sushi rice (I'm using sushi powder mix this time). Cut the ★ ingredients into cubes, and finely shred the shiso leaves and nori seaweed.
  2. Transfer the sushi rice to your dish. Top with sesame seeds, nori, and mayonnaise.
  3. Spread the cubed ★ ingredients on top, and then the shredded omelet and shiso. Done.
  4. Eat with wasabi and soy sauce.

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