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Salmon & Dill California Roll
Salmon & Dill California Roll

Before you jump to Salmon & Dill California Roll recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to salmon & dill california roll recipe. To make salmon & dill california roll you only need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Salmon & Dill California Roll:
  1. Prepare 1 around 400 grams Sushi rice
  2. Provide 1 two 1 cm squares Salmon (For sashimi, cut)
  3. You need 1 two 1 cm squares Cucumbers
  4. Prepare 1/3 Avocado (cut into 1 cm wide thin strips)
  5. Get 1 dash Lemon juice
  6. Provide 6 sprigs ☆Dill (roughly minced)
  7. You need 2 tbsp ☆Mayonnaise
  8. Use 1 1/2 tbsp White toasted sesame seeds
  9. Get 2 sheets Toasted nori seaweed
  10. Get 1 just 1 dash Thinly sliced lemon and dill (to garnish)
  11. Use 1 dash Soy sauce (to taste)
Instructions to make Salmon & Dill California Roll:
  1. Evenly cut the salmon and cucumbers into long slices that are the length of the seaweed. Thinly slice the avocado and sprinkle lemon juice over the top.
  2. Mix the ☆ ingredients
  3. Mix together the sushi rice and the white toasted sesame seeds. Put the seaweed on top of a bamboo sushi rolling mat, then put half of the sushi rice on top and spread it out. Cover it with plastic wrap.
  4. Turn it over. Place the salmon, cucumber, dill mayonnaise (made in Step 2), and the avocado on top of each other about a third of the way from the bottom.
  5. While being careful not to roll the plastic wrap into the sushi roll, roll it up.
  6. While rolled up in the plastic wrap, let the sushi roll rest for a bit, then cut up into easy-to-eat pieces. Do that all again from the start to make another roll.
  7. If you have some, garnish with the thinly sliced lemon and dill. Top with soy sauce if desired and enjoy.

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