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Before you jump to California Rolls Wreath recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to california rolls wreath recipe. To cook california rolls wreath you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare California Rolls Wreath:
- Get 1 Sushi rice
- You need 1 White sesame seeds (soy sauce flavored)
- Take 6 Imitation crab sticks
- Prepare 1 can worth of tuna Tuna, mayonnaise, salt, pepper
- Take 1 Smoked salmon
- Take 2 large sheets Nori (dried seaweed sheet)
- Provide 1 Baby leaves
- Get 2 Cherry tomatoes
- Prepare 1 Ornament
Steps to make California Rolls Wreath:
- Make sushi rice.
- Lay out some plastic wrap, then spread the rice, the nori, then the salmon, the tuna, and the crab sticks on top and roll it all up.
- Coat the entire surface with sesame seeds.
- Lay out the baby leaves in a wreath shape, then arrange the cut rolls on top. Finally, garnish with the ornament and cherry tomatoes.
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