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Easy and Sublime California Rolls
Easy and Sublime California Rolls

Before you jump to Easy and Sublime California Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that applies to your mood as well!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to easy and sublime california rolls recipe. You can have easy and sublime california rolls using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Easy and Sublime California Rolls:
  1. Provide 540 ml Sushi rice
  2. Provide 2 sheets Nori seaweed
  3. Use 1 Avocado
  4. Get 1 can Canned tuna
  5. Get 3 Immitation crab sticks
  6. Use 1 ♪ Sashimi fish filets (tuna, salmon etc.)
  7. Take 1 Mayonnaise, black pepper
  8. Take 1 Sesame seeds
Steps to make Easy and Sublime California Rolls:
  1. Slice the avocado. Mix the crab with mayonnaise, and mix the canned tuna by seasoning it with black pepper and mayonnaise.
  2. Lay a sheet of plastic wrap over a sushi mat. Spread a layer of cooked sushi rice. Lay a sheet of nori seaweed on top. Try to layer so the rice is covered completely by the nori.
  3. Add your sushi fillings uniformly across the seaweed. Starting with the end closest to you, firmly roll the sushi.
  4. Be careful not to wrap the plastic into the sushi. To stop the sushi from sticking to the plastic, use a finger moistened with water to press the sushi together while rolling it firmly.
  5. Slice the sushi roll with a damp kitchen knife, making the end slices a bit wider than the middle slices. Wash the knife clean after every 1-2 slices.
  6. For a finishing touch, sprinkle the rice with sesame seeds. You can even wrap the finished roll with thinly sliced avocado to create a caterpillar roll.

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