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Before you jump to California Rolls for Hinamatsuri recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to california rolls for hinamatsuri recipe. To make california rolls for hinamatsuri you only need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make California Rolls for Hinamatsuri:
- Provide 6 Imitation crab sticks
- Get 1/2 Avocado
- Get White:
- You need 110 grams Cooked rice
- Get 2 tsp Sushi vinegar
- You need Pink:
- Take 110 grams Cooked rice
- Prepare 2 tsp Sushi vinegar
- Get 2 tsp Sakura denbu
- Take Green:
- Use 110 grams Cooked rice
- You need 2 tsp Sushi vinegar
- You need 1 tsp plus Aonori
- Use 1 Nori sheet
- Get 1 Soy sauce (wasabi soy sauce)
Steps to make California Rolls for Hinamatsuri:
- White: drizzle some sushi vinegar onto freshly cooked rice. Mix together without crushing the rice grains.
- Pink: drizzle some sushi vinegar onto freshly cooked rice. Scatter the sakura denbu, mix together without crushing the rice grains.
- Green: drizzle some sushi vinegar onto freshly cooked rice. Scatter aonori, and mix together without crushing the rice grains.
- Cover the sushi mat with plastic wrap. Cut the whole nori sheet in half and place on the makisu. Use your fingers to cover with sushi rice in all three colors, making stripes about 1 cm (or slightly larger) wide.
- Turn over the wrap in Step 4. Arrange avocado and imitation crab sticks (cut into four wedges) horizontally.
- Use the sushi mat and roll up tightly. Stop and leave about 1/3 of sushi rice. Roll up making sure all the ingredients are pressed in.
- Cut into sixes using a damp knife and serve with soy sauce or wasabi soy sauce. Do not press down while cutting; pull your knife towards you.
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