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Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.
Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.

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Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you feel famished! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

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We hope you got insight from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. You can cook achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. using 23 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
  1. Use Achar Curry
  2. Take 1/2 tbsp onion seeds
  3. You need 1/2 tbsp cumin seeds
  4. Prepare 1/2 tbsp fennell seeds
  5. Get 1 onion
  6. You need 2 tomatoes
  7. Provide 1/2 bell pepper
  8. Provide 3 peices of achar
  9. Provide 2 tbsp achar oil and masalas
  10. Use 1 kg boneless chicken
  11. Prepare 3 clove garlic
  12. You need 7 tbsp vegetable oil
  13. Get 3 tbsp lukewarm water
  14. Use 1 tsp heaped red chilli powder
  15. Get 1/2 tsp turmuric pwder
  16. Get Mint and Cucumber Raita
  17. You need 300 ml greek yougart
  18. Use 1 bunch mint leaves
  19. Prepare 1 cucumber
  20. You need 1/2 tbsp cumin seeds
  21. Take Boiled Rice
  22. You need 500 grams rice
  23. Provide 1 corriander for decor
Instructions to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
  1. For the curry, start by finely slicing the onion and leave to one side.
  2. Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
  3. Chop the tomatoes into small chunks.
  4. In a pot, add the oil and onion, sweating them down.
  5. Once the onions are ready add the garlic but be sure not to burn the garlic.
  6. Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
  7. Add about 3 tablespoons of water so you do not burn the masalas.
  8. After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
  9. Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
  10. Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
  11. To make the rice, add water to a pan and add the rice.
  12. Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
  13. For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
  14. Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
  15. Plate everything together. Cheak out my picture for ideas on how to plate.
  16. Enjoy :)

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