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Before you jump to Cucumbers and Sweet Red Pepper Pickles recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full also which can truly help to improve your mood. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cucumbers and sweet red pepper pickles recipe. To make cucumbers and sweet red pepper pickles you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cucumbers and Sweet Red Pepper Pickles:
- Use 2 cucumbers
- Get 1 sweet red bell pepper
- You need 1/2 cup vinegar
- Take 1/2 cup water
- Take 3 Tbsp sugar
- Get 1 tsp salt
- You need 1 bay leaf
- Prepare 1 pinch pepper
- Provide 1 clove garlic
Steps to make Cucumbers and Sweet Red Pepper Pickles:
- Put vinegar, water, sugar, salt, bay leaf, pepper and garlic into a pot. Heat until boiling then turn off heat and leave to cool.
- Chop the cucumbers and paprika to about 3 cm pieces. Softly massage them with a teaspoon salt. Let sit for 10 minutes. If water comes out from vegetables, pat with a paper towel.
- Put the vegetables into a container with lid and pour in with the cooled liquid and close the lid. Keep in a refrigerator overnight. Now and again turn the container upside down in order to soak all the vegetables in the liquid.
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